A cooling blend of clary sage, pine, orange, ylang ylang and other essential oils, Changes helps women cope with monthly issues. Makes a quick, cooling mist.

• Mix with water in a spray bottle or with Nature’s Fresh Enzyme Spray for a quick, cooling mist any time of day
• Dilute with Carrier or Massage Oil and apply to pressure points like the temple area, wrists or behind the ears.

CHANGES provides luscious floral notes, grounding herbal tones and cooling peppermint. Use for those times of the month when women need help easing through transitional phases of life.

Essential oils can help alter our physical, mental and emotional well-being by triggering and strengthening our bodies’ own natural processes. They are made up of tiny molecules that can deliver healing properties to the systems that control our physiological state.

• Essential oils applied topically are absorbed through the skin into the bloodstream almost instantly.
• Inhaling an oil's aroma immediately passes vapors into your body and mind.

• Essential oils may be used aromatically or topically in a variety of ways including diffusers, massage, compresses, baths, scrubs, lotions and sprays.
• Essential oils should be diluted with Nature’s Sunshine Massage Oil or Carrier Oil before applying topically.